Quigleys Smoked Tuna and sweet potatoe frittatas
Prep time: 15mins

Cooking time: 30 mins
Serves 6

Ingredients
200g Smoked Tuna, cut into small pieces
300g sweet potatoes, peeled and roughly chopped
2tbs melted butter
1/2 cup fresh breadcrumbs
3 green onions, finely chopped
2tbs garlic, finely chopped
2tbs parsley, finely chopped
5 large eggs, lightly beaten
1tbs sour cream

Method
Preheat oven to 200 degrees celcius
Boil sweet potatoes until just tender. Drain immediately and cool.
Butter a 6 * jumbo cup muffin pan and add in the breadcrumbs to coat the bottom. Bake for 4 mins until toasted
Mix together remaining ingredients in a bowl and season to taste with salt and freshly ground black pepper.
Distribute potatoe evenly between the muffin pans
Pour in egg mixture evenly over potatoe. Bake for 30mins until firm
Cool a little in pan before turning out
Serve hot or cold with salad.